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Searching For: fitness

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5 Things That You've Got Wrong About Arthritis 5 Things That You've Got Wrong About Arthritis
Strictly speaking, arthritis is not a single disease. In reality it is composed of several other conditions in your joints and cartilages that can bring about inflammation and pain in those parts. The bad news about arthritis is that it does not have ...
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7 Tips For Natural Bladder Control 7 Tips For Natural Bladder Control
Do you suffer from an overactive bladder? Have to take frequent trips to the bathroom? Have trouble sleeping through the night without having to get up to use the bathroom? Do you ever have accidents, or have difficulty holding it? Try these six tips ...
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All Ability Cycling All Ability Cycling
All Ability Cycling Clubs The All Ability Cycling Clubs are for everyone. We offer the opportunity for members to have an independent cycling experience whatever their age or ability. It is an informal, social environment where members cycle tog ...
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All About Overtraining All About Overtraining
Many people engage in what I would call 'under-reaching'. Individuals who 'under-reach' typically arrive at the gym and perform light exercise at an intensity that is insufficient to achieve weight loss or boost fitness levels. However, there is a tr ...
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Aphrodisiacs and impotence Aphrodisiacs and impotence
Men desperate to get rid of impotence may fall for so-called 'aphrodisiacs' and other nutritional therapies that claim to restore sexual function. Be forewarned that these products don't work and some can even be dangerous. Earlier, a drug calle ...
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Are You At Risk Of Contracting Diabetes Are You At Risk Of Contracting Diabetes
It is unbelievable, but today there are at least 20 million people living with diabetes in America and the sad part is that it was possible to prevent and heal pre-diabetes and diabetes type 2 naturally with balanced nutrition, and basic exercise. ...
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Arthritic Pain ... Ouch! Arthritic Pain ... Ouch!
When the body is in pain, everything makes the world turn upside down. The aches and pains make every minute of your life a disaster. So how do you deal with arthritis? In dealing with this disease, we should get acquainted with what arthritis i ...
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Arthritic Pain... Ouch! Arthritic Pain... Ouch!
When the body is in pain, everything makes the world turn upside down. The aches and pains make every minute of your life a disaster. So how do you deal with arthritis? In dealing with this disease, we should get acquainted with what arthritis ...
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Arthritis Facts - Part Two Arthritis Facts - Part Two
Three types of exercise are best if you have arthritis: Range-of-motion exercises, like dancing, relieve stiffness, keep you flexible, and help you keep moving your joints. Strengthening exercises, such as weight training, will keep ...
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Artificial Flavours, Colours & Sweeteners Artificial Flavours, Colours & Sweeteners
All kinds of things get added to packaged foods to help enhance taste and/or visual acceptability. But what most people don't understand is that most of them are not healthy. Artificial flavouring and colouring have been consistently shown to ca ...
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